Ashiatsu (Barefoot) Massage

   $90 / 60 minutes     $120 / 90 minutes

Ashiatsu is a form of deep compression massage using the therapist's feet. By using the foot, a massage therapist can deliver deep consistent pressure that is less intensive than a Deep Tissue session.  Overhead bars aid the therapist in support and balance to deliver a massage that improves circulation, lymph flow, and relaxation. 

Deep Tissue / Neuromuscular Massage

$90 / 60 minutes     $120 / 90 minutes

Deep Tissue / Neuromuscular massage is a modality that targets deeper structures and is typically focused on alleviating pain or discomfort and improving mobility and function.  A session may include techniques like myofacscial release, trigger point therapy, active or passive release, and stretching.  Despite popular misconceptions, pressure is customized to the comfort of the client, and should not be painful.

Hot Stones Massage     

$110 / 60 minutes     $130 / 90 minutes

Hot Stones is a modality that takes advantage of heated stones to warm and increase circulation to tense muscles.  In a hot stone session, the stones are both placed on the body, and used to deliver the massage.

Prenatal Massage    

$90 / 60 minutes     $120 / 90 minutes

Prenatal massage is a modality that encourages relaxation for pregnant women and helps to alleviate physical discomfort that arises from structural changes in the body. In order to best support the client’s body it it done in either reclined or side-lying positions with bolsters to support the client.

Reflexology    

$90 / 60 minutes     $120 / 90 minutes

Reflexology is a modality with ancient origins based in energy work and meridian lines, which focuses on pressure points in the feet in hands.  Specific pressure points are believed to correspond to different areas in the body. By working the feet and hands, the intention is to alleviate other physical structures to promote well being.

Swedish  Massage

$90 / 60 minutes     $120 / 90 minutes

Swedish massage is one of the most familiar forms of massage. It utilizes broad strokes to increase circulation and promote relaxation.

Thai Massage

$130 / 90 minutes  

Thai Massage is an Eastern modality that utilizes energy lines (meridians), acupressure, reflexology points, and deep stretching. This modality can be incorporated into an Ashiatsu session, or offered on traditional Thai mats.